"I am not afraid of storms for I am learning how to sail my ship"
Louisa May Alcott
A Bit About Therapy
GUIDING YOU ON THE PATH OF SELF-HEALING
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.”
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Anxiety
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Depression
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Stress
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Bereavement
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Trauma
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Eating Disorders
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Sexual Abuse
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Anger Management
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Divorce/Separation
Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with any of life’s various obstacles.
My therapy sessions are designed to explore personal issues and provide clients with effective tools to help them develop self-empowerment.
About Me
Ever since I was young, I knew I wanted a career that would make a difference in people’s lives. I am originally from the States but have lived in Dublin, Ireland with my husband and three children for many years. I first worked as an attorney in the States and have changed career paths, and am now a Counselling Psychologist. I work with clients to explore their behaviour patterns, heal from past traumas and learn to manage their inner critics in a safe, accepting space. By using integrative therapeutic techniques, I collaborate with my clients on their journey of self-discovery.
I have experience working with children, adolescents and adults who need support to heal and recover from depression, anxiety, trauma, family issues, grief and to manage life transitions. I also have experience working with clients who have body image issues and struggle with disordered eating, especially obesity. I'm passionate about helping clients learn, feel and experience self-acceptance.
